Mountain Bike Skills Clinic: Session Breakdown (2 hrs Each)
Session 1: Bike Handling & Balance
Duration:
2 hours
Focus: Mastering the basics of bike control, balance, and positioning on the trail.
- Bike Setup & Safety Checks: Learn how to adjust your bike for optimal fit and comfort.
- Body Positioning: Understand proper stance for balance and control on the bike.
- Braking Techniques: Learn how to use both brakes effectively for smooth stops and speed control.
- Balance Drills: Practice maintaining balance in a variety of situations, including slow-speed maneuvers and technical sections.
- Application: Spend time on a controlled section of trail to apply balance and bike handling skills.
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